October 5-12 is National Bullying Prevention Week.  jennifer is proud to partner with Highmark Healthy High 5 to bring parents important tips they can use to keep their families happy and healthy.

Bullying keeps kids out of school and has long-lasting, deep-rooted emotional and psychological effects.

Click here to watch a clip about that defines the scope of bullying

Click here to watch a clip about what schools are doing to help

Click here to watch a clip about important tips for parents

Meet Jane Livingston She is a registered dietician with Highmark. We love to have Jane on the show, because she brings us fun, easy ways to work good nutrition into our busy lives.

Meet Atiya Abdelmalik. She is a Registered Nurse, and a Clinical Preventionist with Highmark Healthy High 5.

Click here to watch Atiya's hibernation-busters video. Atiya lost 30 pounds recently by exercising and eating right. She was happy to share her activity and nutrition tips with us.

Meet Dr. Matt Masiello, Director of Community Health, Conemaugh Health System and creator of the Highmark Healthy High 5 HALT Bullying Prevention program.

Our friends at Highmark Healthy High 5 say bullying is a health crisis for children. They've gathered research that shows that the fear of being bullied keeps hundreds of thousands of children out of school each year. And, 77 percent of students say they are mentally, verbally, and/or physically bullied.

Find out more about the HALT program and other important information for families.
Watch Jen's interview with Dr. Masiello.
Watch Jen's interview with a victim.

Meet Suzanne Mauro, Jen's fashion consultant
She helps choose Jen's outfits for her shows. And she has some fashion tips for you, too this season.

Style Tips Spring/Summer

A trench coat is always great for spring. You can throw it on with wide-leg denims or with a dress and heels and always feel chic and completely put-together.

Push up the sleeves of your trench coat for a slimming effect.

Spring and summer are great for comfy, soft fabrics in loose shapes. To avoid a "scruffy" effect, combine with heels, a belt or larger necklace.

Full swirly skirts are great for spring, but remember always wear heels with a fuller skirt. Legs should be elevated, or they risk being lost under all that volume.

If your a lover of arm candy, you'll love the biggest accessory for this spring, "the bangle". They can give your clothes personality.

So don't be afraid to mix them up, by color, style or element. The more the better!

Bold graphic prints are great, but try and offset the bold with accessories in solid shades and more structured shapes.

Beware of big accessories when wearing big prints. The print is the focus here. Don't add too much on top of it.

As seen on the Family on a Budget show (09.14.08)

Jen with Jeanne May from Clearview Federal Credit Union

Jen's cropped knit sweater and top from Macy's Monroeville Mall . Jen's necklace by J.Jill Monroeville Mall

Jen prepares to talk with Susan Baierl of Suzieknows.com

Jen's jacket and top by Cache Monroeville Mall

Meet Gina Pravlochak, Jen's makeup artist.
She's happy to share her tips and tricks with you.

Pretty Face MakeUp Tips from Gina

Yes its true we are all girly girls at heart, when it comes to makeup. Pull out your playfullness by having fun with your makeup.

· Paint your nails in a hot color, try reds, pinks, and light purples.

· Pick your favorite feature and play it up. If it's your lips, wear red lipstick or lots of gloss.

· If it's your eyes, play around with smoky, come here look, mixed in
with some false lashes. They won't know what hit 'em.

· Try using a soft blue eyeliner instead of black. For a softer look
line the inside of your eye too, for a touch of drama.

· Try using a cream blush for something different and easy. Use your fingers to warm the product before applying it to your cheek area. You can also use the cream blush over your foundation to create a gentle glow.

· My pick of the week for this romantic season, (jen is in love with this, too!) is the best flushed cheek on the market. It is the perfect shade of pink, from Benefit Cosmetics - Throbb - Blush in A Box, $28.00. Use it on the apple of your cheek for that natural blushing look.

Click here to view and print the Be a More Stylish You Guide from Gina and Suzanne (as seen on the show)

Here's Gina working her magic on Jen before a show. Click here to see more behind the scenes shots!

Suzanne and Gina transformed three models in basic black pants and white blouses. Click here to watch the video!

Have a fashion question?
Write to Suzanne at suzanne@jenniferTVshow.com

Have a makeup question?
Write to Gina at gina@jenniferTVshow.com

Lawrence County Career and Technical Center
Practical Nursing Program

The Lawrence County Career and Technical Center sponsors this 12 month program. The program is accredited by the National League of Nursing Accredited Commission.
Graduates of this program are eligible to take the State Licensing Examination. Our program uses a variety of teaching methods, including lecture, demonstration, and group work. Classes are small and personalized. Days of operation are Monday thru Friday with time off for major holidays.

Why Practical Nursing?
Practical Nursing allows the individual to become a part of a dynamic industry-health care. Employment opportunities run the gamut of the health industry.
Licensed Practical Nurses have the opportunity of employment in hospitals, nursing homes, private homes, physician’s offices, industry, public health agencies and the armed forces.

Watch this segment

Seton Hill University www.setonhill.edu
Physician Assistant Program

Located atop 200 beautiful acres of tree-lined hills in Greensburg, Pennsylvania, Seton Hill University (www.setonhill.edu ) offers an inspirational setting for a life-changing education. Founded by the Sisters of Charity and chartered in 1918, Seton Hill started out as a Catholic, liberal arts college for women. It has since grown into a 2000-student coeducational university that embraces students of all faiths.

Watch this segment

The Washington Hospital School of Nursing (washingtonhospital.org) provides a 28 month program of study leading to a diploma.  The school is fully approved by the Pennsylvania State Board of Nursing and is accredited by the National League for Nursing Accrediting Commission.
Founded in 1897, the school proudly claims over 4,000 alumni and a reputation for a quality nursing program.  In keeping with the trends in nursing and nursing education and to meet the needs of the professional nurse and a changing society, the school is affiliated with Waynesburg University.  This relationship enables students to earn 34 general education credits while working toward their diploma in nursing. 

Watch this segment

Susan Baierl, SuzieKnows.com / A Service of Baierl Automotive

Next to your home, the family car is your biggest purchase.  Susan Baierl of AskSuzie.com tells you how to get the best deal.

Watch the Interview

Also at SuzieKnows.com :
Find out how to make your new car purchase work within your budget. Click here.

Find out more about Susan Baierl

Contact Susan

Jeanne May, Manager, Clearview Federal Credit Union

As seen on the Family on a Budget show:

Need some help managing your money? Jeanne May, Manager at Clearview Federal Credit Union tells you how to create and stick to a Family Budget.

Watch the Interview

Read: 6 steps to figuring out your financial situation. Get and print the tools the experts use to help people gain control over their money. Click here for the PDF.

Want help in understanding how to boost your savings with an IRA?  Click here

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Meet Terri Peterson, Financial Expert Clearview Federal Credit Union

PROTECT YOUR CREDIT RATING! click here to find out about how to get a free credit report.

Thinking of starting your own business? Here are some things to think about:

Know your break-even point
When you're starting out, you don't know you're break even point, but you need to take a guess. Make sure you have the capital up front to get you through until you can start making money. It's a very common mistake of new businesses.

Develop an annual budget
A lot of businesses don't figure out a budget. Big mistake! Developing a budget allows you to see what you what you have to work with throughout the year. It's bound to change but it allows you to see where you can cut back and will keep you goal oriented.

Keep detailed financial records
Sure it's a snooze! But financial records need to be organized and accessible. Ask for help from a CPA or find an online program that works for you!

Set up accounting system
Believe it or not, you can do it yourself. Your financial institution can help you with getting started with a system and you can take it from there!

Pay attention to taxes
We all dread tax time, but you need to plan ahead for this. This may be your business, but if this is new for you, ask for help! Planning ahead for tax season will make life much easier.

SEE VIDEO

Is starting your own business right for you?
CLICK HERE for some helpful advice before you get started.
CLICK HERE for guidelines to write your business plan.

As we get older we need a variety of financial information. How will you help the kids through college? How will you take care of your parents? How will you manage your own retirement? Click here to watch Jen's interview.

Are You Ready To Rennovate?
Click here to watch Jen interview Kathleen Rombach Director - Real Estate at Clearview Federal Credit Union about financial options for home improvement.

Meet Chef Randy Tozzie. He's an award-winning chef with Giant Eagle/Market District. We love to have him on the TV show because he brings great ideas for easy to prepare food that looks gourmet.

Who won Giant Eagle/Market District Chef Randy Tozzie? Click here to find out and to watch Chef Randy's Make Life Easier Meal ideas.

Click here for more about Chef Randy

Meet Judy Dodd. She's a registered dietician who serves as the Nutrition Advisor for Giant Eagle.

Meet Steve Neubauer of Neubauer's Flowers.
Steve is an expert on floral gifts and decorations and home accessories.

Looking to spruce things up around the house? Find out about the latest decorating trends.

Click here to watch the interview and see the trends.

Meet Leslie Sansone, Fitness Expert
Stress effects us all this time of year. We're busy with holiday plans and although it's fun, all of the extra activity does take a toll. Stress contributes to all diseases and rapidly ages us. But, we can fight back. There are healthy ways to manage stress; my favorite is to Walk It Away! (Check out our huge variety of in home walking programs.)

· Walking can put physical and mental distance between you and the stress causing environment.
· Walking will give you time away from the stress to clear your head. Many people carry stress by tensing their muscles.
· Walking will unknot those muscles and put them to work.
· Walking will help you feel your body in motion, reconnect with yourself.
· Walking will help you wear off stress eating related calories.
· Walking will let you take time to work through problems and possible solutions.
· Walking will lower your blood pressure and your heart health risk which is increased by stress.

Meet Cindy Cochran of CJ Cochran & Co. Day Spa and Salon in New Castle, PA.
We get emails all the time from viewers who ask, "Who does jen's hair?" The answer is different people at different times, but Cindy's responsible for Jen's new hair style.

Cindy is an expert in hair design, but Jen would tell you that Cindy's also a pro at lifting people's spirits!

Click here to watch Cindy's Take Ten with jen tip

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