Caring Comfort Foods:  Heart Healthy and Delicious

We've come to know February as heart healthy month.  Did you know caregivers double their risk of heart disease? This is a great time to think about your caring heart, and treat it to good foods that will make it stronger.

• Do you have a favorite heart healthy recipe? >>Share it here
• Get an incredible look at the human heart, real-life stories of women living with heart disease, and great information on how to keep your heart healthy with A Matter of the Heart DVD.  >>Find out more here

Heart Healthy Taco Soup

This tastes great, is easy to make, and best of all it's good for your heart!
This recipes is among those featured on our one-hour special: A Matter of the Heart (available on DVD).

Southwestern Pizza

The whole family with love these make your own pizzas with a twist with this easy, delicious recipe from the Joslin Diabetes Quick and Easy Cookbook.

Heart Healthy Slow Cooker Chicken with Artichoke Hearts

Add a little glitz going in your slow cooker with this elegant recipe.  Perfect for a romantic dinner!

Heart Healthy Salmon Cakes

Work some healthy Omega 3 fatty acids into your diet with this easy recipe for tasty salmon cakes.

Heart Healthy Mexican Breakfast Wrap

Get your day started in a heart healthy way with this easy, delicious breakfast wrap.  The kids will like these too, and guess what? These also freeze well! Make a bunch on a Sunday afternoon, wrap each in wax paper and store in freezer bags.  Just heat and go in the morning!

Health Healthy Chocolate-Banana Treat

Gotta have some chocolate? No problem...try this, worry free! This tasty treat fits in just fine with a heart healthy eating plan.