Anti-Aging Citrus Salad with Almonds
Looking for a quick light lunch? I usually am. Here’s a fantastic refreshing salad, full of many of the anti-aging superfoods!
What Do I Need?
2 oranges
1 grapefruit (we used red)
2 tablespoons orange juice
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
sugar or sweetener to taste
1 bag of spring mix salad greens
1/4 cup slivered almonds
How Do I Make It?
1. Cut the peel and white membrane off of each of the citrus fruits and then cut the fruit sections into bite sized pieces, removing the seeds as you go along. Do this in a bowl so that you can save the juice from the fruit that will come out as you work with it.
2. In a small bowl, whisk together the orange juice, olive oil, vinegar and sugar/sweetener. Pour this dressing over the fruit and stir to coat.
3. Serve by placing some of the salad greens on a plate, top with the fruit mixture, and then some of the almonds.
We have more Make Life Easier Meals recipes for you at jenniferTVshow.com.
j.
Colorful Chopped Salad
A $10 meal you can prepare in 10 minutes or less??? Believe it!
Hannah Keeley of TotalMom.com shared this recipe with us on our TV show. It’s an easy way to get a healthy dinner (or lunch) on the table fast tonight!
What do I need?
1 15 oz. can Libby’s whole kernel sweet corn, drained
1 15 oz. can Garbanzo beans, drained and rinsed
1 14.5 oz. Libby’s cut green beans, drained and chopped
1 large red bell pepper, cored and chopped
1 small head iceberg lettuce, cored and chopped (about 6 cups)
1/3 cup bottled Italian dressing
How do I make it?
In large bowl, combine all ingredients. Toss gently until well mixed. Serves 4.
Tip: Add chopped leftover ham, turkey or chicken.
We have more Make Life Easier Meal recipes for you at jenniferTVshow.com.
Do you have any easy, healthy recipes you’d like to share? We’d love to see ‘em!
j.
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