Real Fitness Profile: Alaina Frederick’s Lifetime Challenge

Alaina Frederick is a wife and mom of three little boys. She also runs her own business as a web designer and Mommy Blogger. Alaina has decided to make a commitment to herself to lose weight and get healthier.

Wanting to look good for a family wedding sparked her desire, but she soon realized that it wasn’t just about a wedding—or any one event. Alaina decided to embark on a lifetime challenge to improve her own and her family’s health.

How will she fit fitness into her busy day? How will she have the energy she needs to tackle healthy meals that she—and the family—will eat? Alaina’s blogging about it and we can follow her journey here.

What about you? How do you struggle with living a healthy lifestyle? What works for you? How can we help with the tough parts? We’re all in this together! Let me know!