Weight Loss & Wellness

I had the craziest dream that I did a TV show in my pj’s. And, that in another segment of the show, I took my pants off! When I mentioned it to my husband in the morning he said, “uh…that wasn’t a dream!” Have you ever been so excited about sharing something that it caused you to act a little, well, strange? I think that’s what was going on when we taped our Weight Loss and Wellness show at my house!

I am happy to say that I was recently able to lose 36 pounds in just two and a half months! And, on this new show, I introduce you to the women and the programs I used to do it…PLUS a beautiful Work At Home Mom/Mommy Blogger on a mission to make healthy changes in her life!

I’m wearing my pj’s in the first segment [see below] -what do you think about those leopard jammies?!?- to prove the point that with my friend, Leslie Sansone’s Walk at Home program, you can get an incredible workout in your home anytime you want–wearing anything you want! In this segment, we get to meet Leslie’s brand new Walk Leader, Brittany Ullrich—the energetic host of WALK NOW!

For the second segment I’m more normally dressed, but it’s not long before my pants come off (!) again, in the name of a helpful demonstration!!! The pants I walk out of are the pants I wore the first time I interviewed Dr. Bridget Chufo of Healthy Performance on my show. Now, they look like clown pants on me…so big that I can put them on over pants that actually fit and slide them right off without unbuttoning or unzipping a thing!!! It’s a great feeling! Dr. Chufo explains how the nutritional supplements and the protein shakes I used work in the body to bring it to a healthy place where the extra weight can come off!

Then in the third segment I stay fully clothed to talk with my friend Alaina Frederick. She’s a wife and mom of three boys who decided to make taking care of herself a priority (yay)! She’s started a lifetime challenge to lose weight and feel better–for an upcoming family wedding—and beyond! We’ll be able to track Alaina’s journey right along with her by following her Lifetime Challenge blog posts.

If you are looking to lose weight I hope you can watch the show on Father’s Day—this Sunday morning at 11 on WTAE-TV, Channel 4 (ABC) Pittsburgh. If you’re out of the Pittsburgh viewing area, no worries! The clips will be posted on jenniferTVshow.com after it airs.

Leopard pj’s…oh man…